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Hypnosis works well using deep breathing and visualization techniques. The human brain is a mass of nerve cells. Your sense organs (eyes, ears, nose, and hands) convert signals from your environment into nerve pulses. These nerve impulses feed into areas of your brain to create your own experiences or environment.

The power of the mind is unlimited, it is a straight forward system based on your own thoughts. Using the power of your own thoughts and creative imagination, neuro linguistic programming, and guided imagery, is an effective tool to create permanent changes in your life.

Hypnosis has become widely accepted, even in western medicine. No longer is it seen as hocus pocus or mind control. People are recognizing the benefits of the mind body connection. Hypnosis uses the power of your own mind to refocus your emotions and feelings, so change comes naturally. Many of the programs that enhance intelligence, education, or skills involve the use of hypnosis, guided imagery and neuro linguistic programming.

Guided imagery: Using your imagination with mental images or thoughts to create a powerful reality.
If you imagine something vividly in your mind your body will respond as if it’s happening.
Try this……………….

Close your eyes and imagine or think about a lemon in great detail ~ its shape, color, citrus smell, texture of its peel, imagine slicing it open, and notice the difference in the colors. Now take a bite of the lemon and feel the juice squirting into your mouth.

Or…………… Stare with your eyes open at the half of the lemon and image taking a bite of this sliced lemon. Many people salivate just at the thought of biting into a sour lemon.

Neuro Linguistic Programming: Is the science of how the brain codes learning and experience. This coding affects communication and behavior. It affects how you learn and how your experience the world around you. It is a key to reaching and achieving your reality perceptions. A paradim of how the brain works (neuro), and about how language interacts with the brain (linguistic).